It is very interesting the attention we pay to the breath in this work. I feel the benefits in the body and a relaxation duringIt is a different and deep work on the body. My body awareness and posture improved a lot. With the treatment I felt less pain and my cervical felt more stretched.
Marcia Hazarabedian, 51 years old
Adapted from Ayurvedic Yoga Massage – Transformation Through Touch, by Alda Martinelli, Editora Olhares, 2011.