My first intention was to seek relief from tension and relaxation. What I found, moreover, was a deep state of self-observation and an awareness of the harmonious movement between mind and body.
Align yourself with the Kusum Modak Method℠
Since developing the method, Kusum Modak has continued to update and enhance her work. The Indian teacher is currently introducing the Update Program through the Modak Institute to synchronize and uphold the integrity of the Kusum Modak Method℠
Get to know the institute
How our movement started, our objectives, and the trajectory of Indian Master Kusum Modak’s dedication.
Kusum Modak Method℠
Inspire, exhale, elongate: the history of the therapeutic method, the influence of the Indian Masters, and the physical, mental, and emotional benefits.
The regulation of teaching and the journey through the method, from apprentice to therapist or teacher.
We guarantee a safe and inspiring learning environment: with a mentor, future professionals can share advances and difficulties, answer questions, and conduct case studies during training courses.
It relieves tension, realigns the spine, strengthens the immune system, nourishes the skin, balances the nervous system and hormone production, releasing endorphins and well-being hormones.
It promotes relaxation, restores mind-body communication, improves focus and concentration, and combats stress and its symptoms, such as insomnia, impatience, apathy, and depression.
It favors the process of self-knowledge, promotes the alignment of the energetic and emotional centers, awakens self-confidence and self-esteem.
I sought the service because I had a strong pain in my lower back. After the first session I already felt great pain relief and a sense of well-being throughout my body. I noticed more body awareness, which helped me to be more aware of my posture during my work. The treatment did me a lot of good.
Flávio Gago, 53, systems analyst
With the biweekly sessions the result was very evident. The cervical pain has practically disappeared. My posture has improved a lot and the feeling of relaxation, after the sessions, lasts for more than 24 hours.
Daniel Kim Soares, 32 years old, administrator
It is very interesting the attention we pay to the breath in this work. I feel the benefits in the body and a relaxation duringIt is a different and deep work on the body. My body awareness and posture improved a lot. With the treatment I felt less pain and my cervical felt more stretched.
Marcia Hazarabedian, 51 years old
It is very interesting the attention we pay to the breath in this work. I feel the benefits in the body and a relaxation for about five days.
João Pedro Javera, 28 years old
With each session it is possible to notice the tension points relaxing and the well-being increasing. It is an incredible sensation.
Suzana Maia, 61 years old
Massage is something, literally, divine. It relaxes and soothes. It really helped me sleep better. I no longer had insomnia. It also improved my posture and back pain. The massage touch is invigorating, comforting, caring and loving. It does a powerful overall good. I feel relaxed, happy, pain-free and content!